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Home » Health » Nutrition » Dietary_Options » Vegetarian

Vegetarian


Vegetarianism is a choice to exclude all animal flesh (beef, pork, lamb, poultry, fish and seafood) from one's diet. Vegetarians may consume eggs and dairy products; those who do not are termed vegans (/'vee-gn/).


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Physicians Committee for Responsible Medicine - PCRM, an organization of 5,000 physicians headed by Neal Barnard, M.D., advocates the nutritional reasons for shifting toward a plant-based diet.
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Vegetarian Resource Group - A non-profit organization dedicated to educating the public on vegetarianism and the interrelated issues of health, nutrition, ecology, ethics, and world hunger.
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International Vegetarian Union - A non-profit organization governed exclusively by vegetarians. Links to articles published in various magazines by IVU Member Societies in several languages.
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The Vegetarian Society - Raising awareness amongst health professionals and the public about the personal health benefits the vegetarian diet offers. Information for infants to mature adults.
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Vegetarian Nutrition FAQ - A source for answers to commonly asked questions about vegetarian nutrition.
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Veggie Sports Association - A non-profit organization dedicated to the dissemination of information related to vegetarianism, sports, and vegetarian nutrition in sports.
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Healthy Vegetarian - Provides information on non-animal sources for vitamins, minerals, and nutrients needed for health. Describes different dietary options and provides related links.
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Vegetarian Nutrition Dietetic Practice Group Information - Vegetarian Nutrition Update newsletter (formerly called Issues in Vegetarian Dietetics), published quarterly, contains fact sheets and articles on vegetarian issues relevant to practicing dietitians. Selections from past newsletters.
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Ask the Dietitian - Ask Joanne Larsen, Registered Dietitian and nutrition counselor, about transition - it's more than eating fruits and vegetables.
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Vegetarian Nutrition and Health Letter - Each issue is packed with information to help readers plan diets that are easy, delicious, and healthful.
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HCF Nutrition Foundation - Focus is on soy. Contains information on diets, disease prevention and food nutrients.
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Vegetarian Nutrition Resource List for Consumers - USDA site with contact information for cookbooks, magazines and web sites.
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Aboutproduce.com - Providing produce information including health benefits, recipes, selection tips, varieties, trivia, storage, cleaning information, and industry facts.
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Vegetarian Nutrition Information - Basic nutrient information.
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Vegetarian Food Pyramid - A dietary guide with source suggestions, nutrient information and notes from the American Dietetic Association.
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Surfing Veggies - An easy to use, topic specific search engine for related articles on the net.
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Position of The American Dietetic Association: Vegetarian Diets - It is the position of The American Dietetic Association (ADA) that appropriately planned vegetarian diets are healthful, are nutritionally adequate, and provide health benefits in the prevention and treatment of certain diseases.
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Vegetarian Nutrition Dietetic Practice Group - An invaluable resource to those who want access to concise, reliable, cutting edge resources and information on plant-based diets.
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